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La canadiense alcanza 2,2 m de seguidores en Instagram.
Fitness

Lyzabeth López, las caderas más pronunciadas del fitness

La chica canadiense roba más de un suspiro cuando en su instagram publica su escultural figura.

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por Meily Ustariz

 
 
 
 
 
 
 
 
 
 
 
 
 

Spider Push-Ups on a bench are a fun way to train your core & upper body❤️�� Happy Training �� ����Try my Hourglass Shaping Workout App FREE for 30 days!���� You'll also have FREE access to my 30 day sugar cleanse! No risk! ❤️❤️Go to TWLAPP.PLANKK.com with promo code: FREEMONTH. This offer will not work from the App Store, only from this link. You must activate your account after download to access the free month❤️❤️ If you have any questions, pls contact info@hourglassworkout.com ��#homeworkout #summer2018

23 de May de 2018 a las 5:42 PDT

 
 
 
 
 
 
 
 
 
 
 
 
 

HAPPY SUNDAY������ Hey guys I just wanted to say thanks so much for all the well wishes ��. I’m super excited about the @optimyzmag Cover�������� Woot woot ❤️ I include a full workout from my App in the mag ����For anyone who hasn’t tried My New TWL Fitness App or @hourglassworkout in person classes we are giving anyone who hasn’t tried these programs A FREE WEEK TRIAL!! If you are in the GTA or Montreal that’s means FREE CLASSES AT ALL LOCATIONS !!! Everyone else checkout my top rated Fitness App with Gym & Home workouts ������������ Go to the link in the Bio for both program free trail links OR e-mail info@hourglassworkout.com so we can help you get started ��❤️��❤️�� Love you Guys Thx!! XOXO ���� #happysunday #positivevibesonly #homeworkout

22 de Jul de 2018 a las 5:41 PDT

 
 
 
 
 
 
 
 
 
 
 
 
 

The best way ain’t always the fast way... HAPPY SUNDAY GUYS!!! ��✌�� #positivevibes #happysunday

6 de May de 2018 a las 5:41 PDT

 
 
 
 
 
 
 
 
 
 
 
 
 

Believe in yourself and the rest will fall into place.. ������ HAPPY SUNDAY!!���� #positivevibes #happysunday #believeinyourself

3 de Jun de 2018 a las 5:40 PDT

 
 
 
 
 
 
 
 
 
 
 
 
 

����So much fun having members bring there own friends and family to workout together last Saturday to experience the famous weekend warrior Saturday workout at Hourglass ��‍♀️��‍♂️ WE LOVED HAVING YOU ❤️@lifebymich @dimples2887 @stephnaka @ackristen @mathewvautour @stacyveefit Checkout all our GTA & Montreal award winning classes in the bio link for a in-person FREE Trail Class at ALL LOCATIONS!! ������������#trainwithlyzabeth #transformationtuesday #hourglassworkout #teamhourglass

1 de May de 2018 a las 5:25 PDT

 
 
 
 
 
 
 
 
 
 
 
 
 

����#18weeks Workout ���� ������ getting it in!!! Currently for my workouts, I’ve taken out my HIIT training and replaced it with some steady state cardio & short burst training like the battle ropes (monitoring my HR). I’ve removed my typical abs work and replaced it with pelvic floor work throughout the workout. I still enjoy going in on the weights, but I pay attention to my breathing and I don’t do max weights so I can focus on my core engagement (not pushing my abs out at any point). I get about 3 workouts in a week as I’m still suffering from all day nausea. On off days I go for long walks to keep the circulation going. I’m working through my PT pre/post natal cert and enjoying some new knowledge. Thank you to all the mommies out there that have been sharing tips & ideas with me ����. Happy training everyone xoxo #babybump #18weekspregnant #positivevibes

26 de Ago de 2018 a las 5:41 PDT

 
 
 
 
 
 
 
 
 
 
 
 
 

Checkout our @hourglassworkout 3 Month Challenge Winners behind the scenes footage at the photoshoot �� last week ������ All these ladies put in endless work in the gym and followed the Hourglass eating plans the achieve these AMAZING results ������������. Some did the online TWL program others did the in person classes ���� It’s never to late to join the Hourglass Team and get the body you deserve the healthy holistic way �������� Checkout all our GTA & Montreal award winning classes or the TWL online programs in the bio link. Don’t forget we have FREE Trail Classes at ALL LOCATIONS!! ������������#trainwithlyzabeth #transformationtuesday #hourglassworkout #teamhourglass

17 de May de 2018 a las 5:41 PDT

 
 
 
 
 
 
 
 
 
 
 
 
 

HAPPY SUNDAY!! Hope Everyone is enjoying the weather on the East Coast ������ #icestorm #snowstorm2018

15 de Abr de 2018 a las 5:42 PDT

 
 
 
 
 
 
 
 
 
 
 
 
 

Hope Everyone is enjoying the week so far.. ✌���� #positivevibes #humpday ����

4 de Abr de 2018 a las 5:40 PDT

 

 

 

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